Sunday, December 19, 2010

Well *that's* pretty cool

I had another good trail run today. I went in the opposite direction for some variety. That doesn't mean there wasn't some uphill involved but it didn't seem as bad because I was only doing 4. I ended up with 4.3 miles and my average pace was 9:53/mile. I'll take that, especially for a recovery run. My splits tell a good tale:



The trail sure is pretty. This just made me feel so happy and alive to be out there today.



It ended up being a really great week for running: 28.4 miles! I haven't pulled out mileage like that since the first week of the taper for the marathon. I won't have a great week like that next week because I'm going to LI Tuesday-Friday, then it's Christmas, but I should be able to get in enough to finish off my 2010 goal! A little over 18 miles to go! When I set this goal almost a year ago it seemed so unattainable. I'll have to look online and see all the places I could have run to in a thousand miles.

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